saunatravel

Urban spa · 🇯🇵 Tokyo, Japan

TOTOPA (Meiji Park)

A modern sauna in Meiji Park near the National Stadium, with separate floors for women and men, several themed sauna rooms and two cold baths including a very cold plunge. Walk-ins are welcome and payment is cashless only.

Men / women separateNude bathingOpen year-round

Good to know

  • Sauna sections are single-sex and nude bathing is the norm.

Location

Meiji Park Building A 2-3F, 5-7 Kasumigaoka-machi, Shinjuku-ku, Tokyo 160-0013

Details checked against the venue's official information on 2026-09-30. Prices and hours change – please confirm on the official website before visiting. Sources: totopa.jp, timeout.com.

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